A place for calm..

A place for connection..

  • Personal Mindfulness Coaching

    Feel more peace and less anxiety with the instant relief of meditation.

    Discover and connect with your inner being.

    Quickly experience the benefits of meditation on your body and mind.

    Unfold your personal values, beliefs and desires.

    Train your skills of focus, awareness, creativity, and resilience.

    Book your free 30 min meet and greet session

  • Livestream Mindfulness group course

    Meeting up in community to practice meditation offers a place to reconnect with yourself and with others in a gentle and calm way. Our practices are designed to help you find safe ground and space to relax, recharge & grow.

    Learn ancient mindfulness tools in the company of like-minded individuals designed to decrease isolation and anxiety.

    Why not join in to one of the FREE upcoming Mindfulness and meditation “Experience sessions” - dates below;

    • Thursday May 11th 2023 @ 7-8pm (via zoom).

    • Monday June 5th 2023 @ 7-8pm (via zoom).

    Sign up for your free experience session here

  • Workshops

    In any given moment you could be nurtured by your relationship to yourself and your surroundings.

    By your relationship to your body, mind and feelings, by your relationship to life and your being.

    Evoke a deep sense of being well with this immersive mindfulness, relaxation and meditation workshop.

    Discover more
I am very proud to announce that I have joined the team @ EMERGE WELLBEING CLINIC in Norwich. I met Elska, the owner of Emerge Wellbeing Clinic, in April 2022 (23rd & 24th) when I attended my first Wellbeing Festival at St. Andrews Halls in Norw
My `Spring Retreat` event running on Sunday 28th May has moved locations to: Emerge Wellbeing Clinic. Places are still available on this upcoming retreat afternoon Sunday 28th May. *** £40 reserves your place on one of these 4 hr Mindfulness
I am pleased to say that there has been interest in my `Spring Retreat` events running in Norwich…. Places have been booked but places are still available on the upcoming retreat afternoon next Saturday 13th May. *** £40 reserves your
This coming weekend (22nd & 23rd April) I will be at the 2 day wellbeing festival held within `The Halls` (St Andrews Hall) in Norwich. Entry is FREE for visitors, and there will be a wide range of therapists, readers & wellbeing service pro
…The weekend of 26th & 27th November was a busy one, with me holding my last two `Autumn Boost` retreat events of the year. Saturday (26th Nov) saw the half-day retreat in my hometown at the Rettendon Memorial Hall…A great experien
This Saturday just gone (12th Nov) saw the first of my `Autumn Boost` half-day retreat / workshops come & go... This was held in Norwich within the really lovely space of the `As One Counselling Centre` (check out @asonecentre to learn more) whi
Well....This post is very overdue! It has been a very busy 2 and a half weeks since I collaborated with Patricia McDowall on our "Seeking Self" workshop / day retreat...(29th October 2022). I normally like to do these celebratory posts a
Podcast episode 4... Click link in bio to view. Or go to www.ahumanspace.co.uk/podcasts (duration: 1h 5m 16 s) Welcome to the 4th in our `Conscious Conversations` podcast series. In this episode we discuss: “States of Change”. Roann
…A good weekend at the Colchester LifeArts MBS wellbeing Festival. As always, It was lovely to meet & speak to all the visitors who engaged with me at my stand, many positive connections were made this weekend and I am looking forward to

Do you want to...

  • Feel more Happiness & contentment in your life?

  • Enjoy more moments of calm every day?

  • Connect with yourself more & do more of the things that make you YOU?

  • Gain more in control & handle stress, anxiety and anger better?

  • Have more fun in the busyness of life?

  • Live a healthier & happier life by fine tuning your self awareness & emotional intelligence?

  • Strengthen your self-esteem & increase your confidence?

  • Break unhealthy habits or automatic behaviours?

  • Develop clearer thinking skills for problem solving & decision making?

  • Connect more deeply with friends & family and form healthier human connections in your life?

  • Learn how to release tension from your body?

  • Make time for self-care that actually works?

Learn More
 

Join in on the next FREE experience session:

  • Thursday May 11th 2023 7pm-8pm

  • Monday June 5th 2023 7pm-8pm

Everyone welcome, no experience necessary

Try a meet and greet session

There’s no commitment, pressure, or obligation.